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How a Menopausal Woman Was Relieved of Her Complaints With the Help of Homeopathy

Every woman’s life is a roller coaster ride with so many milestones to cross along the way. While young, crossing these milestones (menarche, pregnancy, child birth, rearing the child, etc) are usually handled well; however, the menopause is a milestone that is difficult to deal with for most women. They undergo physical, mental, and emotional disturbances obviously due to hormonal weaning and physiological changes in their womanhood due to that.

The major symptoms include hot flushes, undue irritability, bone pains, lumbago, aching of legs for no apparent reason, dullness, lethargy, itching in vagina, etc. Women having strong familial support usually cross this Peri-Menopausal phase with ease. But those with undue stress find it harder. The suggestive hormone replacement therapy does not work for all, neither every woman can afford it. However, we have our weapon Homeopathy at its best while dealing with these climacteric changes. Let’s see a case that was helped by homeopathy—

Anita* approached me with recurrent constipation spells 3 years back. In her case history, she said, this is the first time she is suffering from constipation; otherwise her bowels were normal always. She looked quite irritated at the outset. Though this was the presenting symptom, her history revealed that she had hoards of other problems, rather complaints, as she was narrating so fluidly.

- she had hot flushes, worse in a warm room

- despite being a calm person, was feeling irritated at trifles

- aversion to sex

- some hardened feeling in abdomen, as if full all the time

- Has started itchy spells around the waist where she ties the knot of her petticoat for wearing saree. That part was visually darkened

- Frequent leg aches and lumbar pain, that starts at night once she retires to bed

- Weepy mood

- Hard stools, has to strain a lot, and still unfinished sensation

- She also had pallor

- A stout physique towards fatness

- An USG revealed a fibroid measuring 3cm X 4cm

On the first interview, she was given a dose of Nux vomica 200 at night and was asked to repeat one dose every week on the same day for 3 consecutive weeks.

After 15 days, she was better on constipation front. Now the stools were normal and she had good night’s sleep, she said.

But her bone pains and itchy vagina troubled a lot.

She was prescribed a single dose of Graphites 1M and was asked to follow up after a month.

In a month, all her complaints vanished and to her surprise, she was relieved of her dull aches and irritability as well. Also said, she is feeling better overall but was scared of her fibroid for which she was advised a surgery.

A year back, when she had done her thyroid study, it revealed mildly raised TSH (borderline). She had taken Eltroxin 50 mg for 1 month and the doctor had advised her to stop it later, looking at the normal levels.

She was then prescribed a dose of Thyroidinum 200 single dose and was advised to undergo ultrasonography after 2 months thereupon. Also I gave her some Yoga exercises and Pranayam to work upon during this period.

She did not turn up after that for about 3 months.

Later she approached for a case of her grandchild. And said, her fibroid has reduced to 1 cm x .5 cm and she was sure that it will be nullified completely during the course of time. I couldn’t be surer!

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Types of Phobias

From Ablutophobia To Zoophobia - All Types of Phobias

"A" Types of Phobias List

Ablutophobia - Fear of washing or bathing.

Acarophobia - Fear of itching or of the insects that cause itching.

Acerophobia - Fear of sourness.

Achluophobia - Fear of darkness.

Acousticophobia - Fear of noise.

Aeroacrophobia - Fear of open high places.

Aeronausiphobia - Fear of vomiting secondary to airsickness.

Aerophobia - Fear of drafts, air swallowing, or airborne noxious substances.

Agliophobia - Fear of pain.

Agoraphobia - Fear of open spaces, or of being in crowded, public places like markets. Fear of leaving a safe place. Fear of crowds.

Agraphobia - Fear of sexual abuse.

Agrizoophobia - Fear of wild animals.

Agyrophobia - Fear of streets or crossing the street.

Aichmophobia - Fear of needles or pointed objects.

Ailurophobia - Fear of cats.

Albuminurophobia - Fear of kidney disease.

Alektorophobia - Fear of chickens.

Algophobia - Fear of pain.

Alliumphobia - Fear of garlic.

Allodoxaphobia - Fear of opinions.

Altophobia - Fear of heights.

Amathophobia - Fear of dust.

Amaxophobia - Fear of riding in a car.

Ambulophobia - Fear of walking.

Amnesiphobia - Fear of amnesia.

Amychophobia - Fear of scratches or being scratched.

Anablephobia - Fear of looking up.

Ancraophobia - Fear of wind.

Androphobia - Fear of men.

Anemophobia - Fear of air drafts or wind.

Anemophobia - Fear of wind.

Anginophobia - Fear of angina, choking of narrowness.

Anglophobia - Fear of England, English culture, ect.

Angrophobia - Fear of becoming angry.

Ankylophobia - Fear of immobility of a joint.

Anthophobia - Fear of flowers.

Anthrophobia - Fear of flowers.

Anthropophobia - Fear of people of society.

Antlophobia - Fear of floods.

Anuptaphobia - Fear of staying single.

Apeirophobia - Fear of infinity.

Aphenphosmphobia - Fear of being touched.

Apiphobia - Fear of bees.

Apotemnophobia - Fear of persons with amputations.

Arachibutyrophobia - Fear of peanut butter sticking to the roof of the mouth.

Arachnephobiba - Fear of spiders.

Arachnophobia - Fear of spiders.

Arithmophobia - Fear of numbers.

Arrhenophobia - Fear of men.

Arsonphobia - Fear of fire.

Ashenophobia - Fear of fainting or weakness.

Astraphobia - Fear of thunder and lightning.

Astrapophobia - Fear of thunder and lightning.

Astrophobia - Fear of stars and celestial space.

Asymmetriphobia - Fear of asymmetrical things.

Ataxiophobia - Fear of ataxia (muscular incoordination)

Ataxophobia - Fear of disorder or untidiness.

Atelophobia - Fear of imperfection.

Atephobia - Fear of ruin or ruins.

Athazagoraphobia - Fear of being forgotten or ignored or forgetting.

Atomosophobia - Fear of atomic explosions.

Atychiphobia - Fear of failure.

Aulophobia - Fear of flutes.

Aurophobia - Fear of gold.

Auroraphobia - Fear of Northern Lights.

Autodysomophobia - Fear that one has a vile odor.

Automatonophobia - Fear of ventriloquist's dummies, animatronic creatures, wax statues-anything that falsely represents a sentient being.

Automysophobia - Fear of being dirty.

Autophobia - Fear of being alone or of oneself.

Aviatophobia - Fear of flying.

Aviophobia - Fear of flying.

"B" Types of Phobias

Bacillophobia - Fear of microbes
Bacteriophobia - Fear of bacteria.
Balenephobia - Fear of pins and needles.
Ballistophobia - Fear of missles or bullets.
Barophobia - Fear of gravity.
Basiphobia - Inability to stand. Fear of walking or falling.
Basophobia - Inability to stand. Fear of walking or falling.
Bathophobia - Fear of depth.
Batonophobia - Fear of plants.
Batophobia - Fear of heights or being close to high buildings.
Batrachophobia - Fear of amphibians, such as frogs, newts, salamanders, etc.
Bibliophobia - Fear of books.
Blennophobia - Fear of slime.
Bogyphobia - Fear of bogies or the bogeyman.
Bolshephobia - Fear of Bulsheviks.
Bromidrophobia - Fear of body smells.
Bromidrosiphobia - Fear of body smells.
Brontophobia - Fear of thunder and lightning.
Bufonophobia - Fear of toads.

"C" Types of Phobias
Cacophobia - Fear of ugliness.
Cainophobia - Fear of newness, novelty.
Cainotophobia - Fear of newness, novelty.
Caligynephobia - Fear of beautiful women.
Cancerophobia - Fear of cancer.
Carcinophobia - Fear of cancer.
Cardiophobia - Fear of the heart.
Carnophobia - Fear of meat.
Catagelophobia - Fear of being ridiculed.
Catapedaphobia - Fear of jumping from high and low places.
Cathisophobia - Fear of sitting.
Catoptrophobia - Fear of mirrors.
Cenophobia - Fear of new things or ideas.
Centophobia - Fear of new things or ideas.
Ceraunophobia - Fear of thunder.
Chaetophobia - Fear of hair.
Cheimaphobia - Fear of cold.
Cheimatophobia - Fear of cold.
chemophobia - Fear of chemicals or working with chemicals.
Cherophobia - Fear of gaiety.
Chionophobia - Fear of snow.
Chiraptophobia - Fear of being touched.
Cholerophobia - Fear of anger or the fear of cholera.
Chorophobia - Fear of dancing.
Chrematophobia - Fear of money.
Chromatophobia - Fear of colors.
Chrometophobia - Fear of money.
Chromophobia - Fear of colors.
Chronomentrophobia - Fear of clocks.
Chronophobia - Fear of time.
Cibophobia - Fear of food.
Claustrophobia - Fear of confined spaces.
Cleisiophobia - Fear of being locked in an enclosed place.
Cleithrophobia - Fear of being enclosed.
Cleithrophobia - Fear of being locked in an enclosed place.
Cleptophobia - Fear of stealing.
Climacophobia - Fear of stairs, climbing or of falling downstairs.
Clinophobia - Fear of going to bed.
Clithrophobia - Fear of being enclosed.
Cnidophobia - Fear of strings.
Coimetrophobia - Fear of cemeteries.
Coitophobia - Fear of coitus.
Cometophobia - Fear of comets.
Contreltophobia - Fear of sexual abuse.
Coprastasophobia - Fear of constipation.
Coprophobia - Fear of feces.
Coulrophobia - Fear of clowns.
Counterphobia - The preference by a phobic for fearful situations.
Cremnophobia - Fear of precipices.
Cryophobia - Fear fo extreme cold, ice or frost.
Crystallophobia - Fear of crystals or glass.
Cyberphobia - Fear of computers or working on a computer.
Cyclophobia - Fear of bicycles.
Cymophobia - Fear of waves or wave like motions.
Cynophobia - Fear of dogs or rabies.
Cyprianophobia - Fear of prostitutes or venereal disease.
Cypridophobia - Fear of prostitutes or venereal disease.
Cyprinophobia - Fear of prostitutes or venereal disease.
Cypriphobia - Fear of prostitutes or venereal disease.

"D" Types of Phobias
Daemonophobia - Fear of demons.
Decidophobia - Fear of making decisions.
Defecaloesiphobia - Fear of painful bowels movements.
Deipnophobia - Fear of dining and dinner conversation.
Dematophobia - Fear of skin lesions.
Dementophobia - Fear of insanity.
Demonophobia - Fear of demons.
Demophobia - Fear of crowds.
Dendrophobia - Fear of trees.
Dentophobia - Fear of dentist.
Dermatophathophobia - Fear of skin disease.
Dermatophobia - Fear of skin disease.
Dermatosiophobia - Fear of skin disease.
Dextrophobia - Fear of objects at the right side of the body.
Diabetophobia - Fear of diabetes.
Didaskaleinophobia - Fear of going to school.
Diderodromophobia - Fear of trains, railroads or train travel.
Dikephobia - Fear of justice.
Dinophobia - Fear of dizziness or whirlpools.
Diplophobia - Fear of double vision.
Dipsophobia - Fear drinking.
Dishabiliophobia - Fear of undressing in front of someone.
Domatophobia - Fear of houses or being in a home.
Doraphobia - Fear of fur or skins of animals
. Dromophobia - Fear of crossing streets.
Dutchphobia - Fear of the Dutch.
Dysmorphophobia - Fear of deformity.
Dystychiphobia - Fear of accidents.

"E" Types of Phobias
Ecclesiophobia - Fear of church.
Ecophobia - Fear of home.
Eicophobia - Fear of home surroundings.
Eisoptrophobia - Fear of mirrors or of seeing oneself in a mirror.
Electrophobia - Fear of electricity.
Eleutherophobia - Fear of freedom.
Elurophobia - Fear of cats.
Emetophobia - Fear of vomiting.
Enetophobia - Fear of pins.
Enissophobia - Fear of having committed an unpardonable sin or of criticism.
Enochlophobia - Fear of crowds.
Enosiophobia - Fear of having committed an unpardonable sin or of criticism.
Entomophobia - Fear of insects.
Eosophobia - Fear of dawn or daylight.
Epistaxiophobia - Fear of nosebleeds.
Epistemphobia - Fear of knowledge.
Equinophobia - Fear of hourse.
Eremophobia - Fear of being oneself or of lonliness.
Ereuthophobia - Fear of redlights. Fear of blushing. Fear of red.
Ereuthrophobia - Fear of blushing.
Ergasiophobia - Fear of work or functioning. Surgeon's fear of operating.
Ergophobia - Fear of work.
Erotophobia - Fear of sexual love or sexual questions.
Erythrophobia - Fear of redlights. Fear of blushing. Fear of red.
Erytophobia- Fear of redlights. Fear of blushing. Fear of red.
Euphobia - Fear of hearing good news.
Eurotophobia - Fear of female genitalia.

"F" Types of Phobias
Febriphobia - Fear of fever.
Felinophobia - Fear of cats.
Fibriophobia - Fear of fever.
Fibriphobia - Fear of fever.
Francophobia - Fear of France, French culture.

"G" Types of Phobias
Galeophobia - Fear of cats.
Galiophobia - Fear of France, French culture.
Gallophobia - Fear of France, French culture.
Gamophobia - Fear of marriage.
Gatophobia - Fear of cats.
Geliophobia - Fear of laughter.
Geniophobia - Fear of chins.
Genophobia - Fear of sex.
Genuphobia - Fear of knees.
Gephydrophobia - Fear of crossing bridges.
Gephyrophobia - Fear of crossing bridges.
Gephysrophobia - Fear of crossing bridges.
Gerascophobia - Fear of growing old.
Germanophobia - Fear of Germany, German culture, etc.
Gerontophobia - Fear of old people or of growing old.
Geumaphobia - Fear of taste.
Geumophobia - Fear of taste.
Gnosiophobia - Fear of knowledge.
Graphophobia - Fear of writing or handwritting.
Gymnophobia - Fear of nudity.
Gynephobia - Fear of women.
Gynophobia - Fear of women.

"H" Types of Phobias
Hadephobia - Fear of hell.
Hagiophobia - Fear of saints or holy things.
Hamartophobia - Fear of sinning.
Haphephobia - Fear of being touched.
Haptephobia - Fear of being touched.
Harpaxophobia - Fear of being robbed.
Hedonophobia - Fear of feeling pleasure.
Heliophobia - Fear of the sun.
Hellenologophobia - Fear of Greek terms or complex scientific terminology.
Helminthophobia - Fear of being infested with worms.
Hemaphobia - Fear of blood.
Hematophobia - Fear of blood.
Hemophobia - Fear of blood.
Hereiophobia - Fear of challenges to official doctrine or of radical deviation.
Heresyphobia - Fear of challenges to official doctrine or radical deviation.
Herpetophobia - Fear of reptiles or creepy, crawly things.
Heterophobia - Fear of the opposite sex.
Hierophobia - Fear of priest or sacred things.
Hippophobia - Fear of horses.
Hippopotomonstrosesquippedaliophobia - Fear of long words.
Hobophobia - Fear of bums or beggars.
Hodophobia - Fear of road travel.
Homichlophobia - Fear of fog.
Homilophobia - Fear of sermons.
Hominophobia - Fear of men.
Homophobia - Fear of sameness, monotony or of homosexuality or of becoming homosexual.
Hoplophobia * Fear of firearms.
Hormephobia - Fear of shock.
Hydrargyophobia - Fear of mercuial medicines.
Hydrophobia - Fear of water of of rabies.
Hydrophobophobia - Fear or rabies.
Hyelophobia - Fear of glass.
Hygrophobia - Fear of liquids, dampness, or moisture.
Hylephobia - Fear of materialism or the fear of epilepsy.
Hylophobia - Fear of forests.
Hynophobia - Fear of sleep or of being hypnotized.
Hypegiaphobia - Fear of responsibility.
Hypengyophobia - Fear of responsibility.
Hypsiphobia - Fear of height.

"I" Types of Phobias
Iatrophobia - Fear of going to the doctor or doctors.
Ichthyophobia - Fear of fish.
Ideophobia - Fear of ideas.
Illyngophobia - Fear of vertigo or feeling dizzy when looking down.
insectophobia - fear of insects.
Iophobia - Fear of poison.
Isolophobia - Fear of solitude, being alone.
Isopterophobia - Fear of termites, insects that eat wood.
Ithyphallophobia - Fear of seeing, thinking about, or having an erect penis.

"J" Types of Phobias

Japanophobia - Fear of Japanese.
Judeophobia - Fear of Jews.

"K" Types of Phobias
Kainolophobia - Fear of novelty.
Kainophobia - Fear of anything new, novelty.
Kakorrhaphiophobia - Fear of failure or defeat.
Katagelophobia - Fear of ridicule.
Kathisophobia - Fear of sitting down.
Kenophobia - Fear of voids or empty spaces.
Keraunophobia - Fear of thunder and lightning.
Kinesophobia - Fear of movement or motion.
Kinetophobia - Fear of movement or motion.
Kleptophobia - Fear of movement or motion.
Koinoniphobia - Fear of rooms.
Kolpophobia - Fear of genitals, particulary female.
Koniophobia - Fear of dust.
Kopophobia - Fear of fatigue.
Kosmikophobi - Fear of cosmic phenomenon.
Kymophobia - Fear of waves.
Kynophobia - Fear of rabies.
Kyphophobia - Fear of stooping.

"L" Types of Phobias
Lachanophobia - Fear of vegitables.
Laliophobia - Fear of speaking.
Lalophobia - Fear of speaking.
Lepraphobia - Fear of leprosy.
Leprophobia - Fear of leprosy.
Leukophobia - Fear of the color white.
Levophobia - Fear of things to the left side of the body.
Ligyrophobia - Fear of loud noises.
Lilapsophobia - Fear of tornadoes and hurricanes.
Limnophobia - Fear of lakes.
Linonophobia - Fear of string.
Liticaphobia - Fear of lawsuits.
Lockiophobia - Fear fo childbirth.
Logizomechanophobia - Fear of computers.
Logophobia - Fear of words.
Luiphobia - Fear of lues, syphillis.
Lutraphobia - Fear of otters.
Lygophobia - Fear of darkness.
Lysssophobia - Fear of rabies or of becoming mad.

"M" Types of Phobias
Macrophobia - Fear of long waits.
Mageirocophobia *- Fear of cooking.
Maieusiophobia - Fear of childbirth.
Malaxophobia - Fear of love play.
Maniaphobia - Fear of insanity.
Mastigophobia - Fear of punishment.
Mechanophobia - Fear of machines.
Medomalacuphobia - Fear of losing an erection.
Medorthophobia - Fear of an erect penis.
Megalophobia - Fear of large things.
Melanophobia - Fear of the color black.
Melissophobia - Fear of bees.
Melophobia - Fear of hatred or music.
Meningitiophobia - Fear of brain disease.
Merinthophobia - Fear of being bound or tied up.
Mertophobia - Fear or hatred of poetry.
Metallophobia - Fear of metal.
Metathesiophobia - Fear of changes.
Meterorophobia - Fear of Meteors.
Methyphobia - Fear of alcohol.
Microbiophobia - Fear of microbes.
Microphobia - Fear of small things.
Misophobia - Fear of being contaminated with dirt or germs.
Mnemophobia - Fear of memories.
Molysmophobia - Fear of dirt or contamination.
Molysomophobia - Fear of dirt or contamination.
Monopathophobia - Fear of difinite disease.
Monophobia - Fear of solitude or being alone.
Monophobia - Fear of menstruation.
Motorphobia - Fear of automobiles.
Mottophobia - Fear of moths.
Murophobia - Fear of mice.
Musophobia - Fear of mice.
Mycophobia - Fear or aversion to mushrooms.
Mycrophobia - Fear of small things.
Myctophobia - Fear of darkness.
Myrmecophobia - Fear of ants.
Mysophobia - Fear of germs or contamination or dirt.
Mythophobia - Fear of myths or stories or false statements.
Myxophobia - Fear of slime.

"N" Types of Phobias 
 
Namatophobia - Fear of names.
Nebulaphobia - Fear of fog.
Necrophobia - Fear of death or or dead things.
Nelophobia - Fear of glass.
Neopharmaphobia - Fear of new drugs.
neophobia - Fear of anything new.
Nephophobia - Fear of clouds.
Noctiphobia - Fear of the night.
Nosemaphobia - Fear of becoming ill.
Nosocomephobia - Fear of hospitals.
Nosophobia - Fear of becoming ill.
Nostophobia - Fear of returning home.
Novercaphobia - Fear of your step-mother.
Nucleomituphobia - Fear of nuclear weapons.
Nudophobia - Fear of nudity.
Numerophobia - Fear of numbers.
Nyctohlophobia - Fear of dark wooded areas, of forest at night.
Nyctophobia - Fear of the dark or of the night.
"O" Types of Phobias
Obesophobia - Fear of gaining weight.
Ochlophobia - Fear of crowds or mobs.
Ochophobia - Fear of vehicles.
Octophobia - Fear of the figure 8.
Odontophobia - Fear of teeth or dental surgery.
Odynephobia - Fear of pain.
Odynophobia - Fear of pain.
Oenophobia - Fear of wines.
Oikophobia - Fear of home surroundings, house.
Oikophobia - Fear of houses or being in a house.
Oikophobia - Fear of home surroundings.
Olfactophobia - Fear of smells.
Ombrophobia - Fear of rain or being rained on.
Ommatophobia - Fear of eyes.
Ommetaphobia - Fear of eyes.
Oneirogmophobia - Fear of wet dreams.
Oneirophobia - Fear of dreams.
Onomatophobia - Fear of hearing a certain word or names.
Ophidiophobia - Fear of snakes.
Opthalmophobia - Fear of being stared at.
Optophobia - Fear of opening one's eyes.
Ornithophobia - Fear of birds.
Orthophobia - Fear of property.
Osmophobia - Fear of smells or odors.
Osphesiophobia - Fear of smells or odors.
Ostraconophobia - Fear of shellfish.
Ouranophobia - Fear of heaven.

"P" Types of Phobias
Pagophobia - Fear of ice or frost.
Panophobia - Fear of everything.
Panthophobia - Fear of suffering and disease.
Pantophobia - Fear of everything.
Papaphobia - Fear fo the Pope.
Papyrophobia - Fear of paper.
Paralipophobia - Fear of neglecting duty or responsibility.
Paraphobia - Fear of sexual perversion.
Parasitophobia - Fear of parasites.
Paraskavedekatriaphobia - Fear of Friday the 13th.
Parthenophobia - Fear of virgins or young girls.
Parturiphobia - Fear of childbirth.
Pathophobia - Fear of disease.
Patroiophobia - Fear of heredity.
Peccatophobia - Fear of sinning. (imaginary crime)
Pediculophobia - Fear of lice.
Pediophobia - Fear of dolls.
Pedophobia - Fear of children.
Peladophobia - Fear of bald people.
Pellagrophobia - Fear of pellagra.
Peniaphobioa - Fear of poverty.
Pentheraphobia - Fear of mother-in-law.
Phagophobia - Fear of swallowing or eating or of being eaten.
Phalacrophobia - Fear of becoming bald.
Phallophobia - Fear of penis, esp erect.
Pharmacophobia - Fear of taking medicine.
Pharmacophobia - Fear of drugs.
Phasmophobia - Fear of ghost.
Phengophobia - Fear of daylight or sunshine.
Philemaphobia - Fear of kissing.
Philematophobia - Fear of kissing.
Philophobia - Fear of falling in love or being in love.
Philosophobia - Fear of philosophy.
Phobophobia - Fear of phobias.
Phonophobia - Fear of noises or voices or one's own voice; of telephones.
Photoaugliaphobia - Fear of glaring lights.
Photophobia - Fear of light.
Phronemophobia - Fear of thinking.
Phthiriophobia - Fear of lice.
Phthisiophobia - Fear of tuberculosis.
Placophobia - Fear of tombstones.
Plutophobia - Fear of wealth.
Pluviophobia - Fear of rain or of being rained on.
Pneumatiphobia - Fear of spirits.
Pnigerophobia - Fear of choking or of being smothered.
Pnigophobia - Fear of choking or of being smothered.
Pocrescophobia - Fear of gaining weight.
Pocresophobia - Fear of gaining weight.
Pogonophobia - Fear of beards.
Poinephobia - Fear of punishment.
Poliosophobia - Fear of contracting poliomyelitis.
Politicophobia - Fear or abnormal dislike of politicians.
Polyphobia - Fear of many things.
Ponophobia - Fear of overworking or of pain.
Porphyrophobia - Fear of the color purple.
Potamophobia - Fear of rivers or running water.
Potophobia - Fear of alcohol.
Proctophobia - Fear or rectum.
Prosophobia - Fear of progress.
Psellismophobia - Fear of stuttering.
Psychophobia - Fear of mind.
Psychrophobia - Fear of cold.
Pteromerhanophobia - Fear of flying.
Pteronophobia - Fear of being tickled by feathers.
Pupaphobia - Fear of puppets.
Pyrexiophobia - Fear of fever.
Pyrophobia - Fear of fire.

"R" Types of Phobias
Radiophobia - Fear of radiation, x-rays.
Ranidaphobia - Fear of frogs.
Rectophobia - Fear of rectum or rectal diseases.
Rhabdophobia - Fear of being severely punished or beaten by a rod, or of being severely criticized. ..........................Also fear of magic. (wand)
Rhypophobia - Fear of defecation.
Rhytiphobia - Fear of getting wrinkles.
Rupophobia - Fear of dirt.
Russophobia - Fear of Russians.
"S" Types of Phobias
Samhainophobia - Fear of Halloween.
Sarmassophobia - Fear of love play.
Sarmassophobia - Fear of love play.
Satanophobia - Fear of Satin.
Scabiophobia - Fear of scabies.
Scatophobia - Fear of fecal matter.
Scelerophobia - Fear of bad men, burglars.
Sciaphobia - Fear of shadows.
Sciophobia - Fear of shadows.
Scoionophobia - Fear of school.
Scoleciphobia - Fear of worms.
Scopophobia - Fear of being seen or stared at.
Scoptophobia - Fear of being seen or stared at.
Scotomaphobia - Fear of blindness in visual field.
Scotophobia - Fear of darkness.
Scriptophobia - Fear of writing in public.
Selaphobia - Fear of light flashes.
Selenophobia - Fear of the moon.
Seplophobia - Fear of decaying matter.
Sesquipedalophobia - Fear of long words.
Sexophobia - Fear of the opposit sex.
Sexophobia - Fear of the opposite sex.
Siderophobia - Fear of stars.
Sinistrophobia - Fear of things to the left, left-handed.
Sinophobia - Fear of Chinese, Chinese culture.
Sitiophobia - Fear of food.
Sitiophobia - Fear of food or eating.
Sitophobia - Fear of food or eating.
Sitophobia - Fear of food.
Snakephobia - Fear of snakes.
Soceraphobia - Fear of parents-in-law.
Social Phobia - Fear of being evaluated negatively in social situations.
Sociophobia - Fear of society or people in general.
Somniphobia - Fear of sleep.
Sophophobia - Fear of learning.
Soteriophobia - Fear of dependence on others.
Spacephobia - Fear of outer space.
Spectrophobia - Fear of specters or ghosts.
Spermatophobia - Fear of germs.
Spermophobia - Fear of germs.
Spheksophobia - Fear of wasps.
Stasibasiphobia - Fear fo standing or walking.
Stasiphobia - Fear of standing or walking.
Staurophobia - Fear of crosses or the crucifix.
Stenophobia - Fear of narrow things or places.
Stigiophobia - Fear of hell.
Stygiophobia - Fear of hell.
Suriphobia - Fear of mice.
Symbolophobia - Fear of symbolism.
Symmetrophobia - Fear of symmetry.
Syngenesophobia - Fear of relatives.
Syphilophobia - Fear of syphilis.

"T" Types of Phobias
Tachophobia - Fear of speed.
Taeniophobia - Fear of tapeworms.
Teniophobia - Fear of tapeworms.
Taphephobia - Fear of being buried alive or of cemeteries.
Taphophobia - Fear of being buried alive or of cemeteries.
Tapinophobia - Fear of being contagious.
Taurophobia - Fear of bulls.
Technophobia - Fear of technology.
Teleophobia - Fear fo difinite plans. Fear of Religious ceremony.
Telephonophobia - Fear of telephones.
Teratophobia - Fear of bearing a deformed child or fear of monsters or deformed people.
Testaphobia - Fear of taking test.
Tetanophobia - Fear of lockjaw, tetnus.
Teutophobia - Fear of German or German things.
Textophobia - Fear of certain fabrics.
Thaasophobia - Fear of sitting.
Thalassophobia - Fear of the sea.
Thanatophobia - Fear of death or dying.
Thantophobia - Fear of death or dying.
Theatrophobia - Fear of theaters.
Theophobia - Fear of gods or religion.
Theologicophobia - Fear of theology.
Thermophobia - Fear of heat.
Tocophobia Fear of pregnancy or childbirth.
Tomophobia - Fear of surgical operations.
Tonitrophobia - Fear of thunder.
Topophobia - Fear of certain places or situations, such as stage fright.
Toxiphobia - Fear of poison or of being accidently poisoned.
Toxophobia - Fear of poison or of being accidently poisoned.
Toxicophobia - Fear of poison or of being accidently poisoned.
Traumatophobia - Fear of injury.
Tremophobia - Fear of trembling.
Trichinophobia - Fear of trichinosis.
Trichopathophobia - Fear of hair.
Trichophobia - Fear of hair.
Hypertrichophobia - Fear of hair.
Triskaidekaphobia - Fear of the number 13.
Tropophobia - Fear of moving or making changes.
Trypanophobia - Fear of injections.
Tuberculophobia - Fear of tuberculosis.
Tyrannophobia - Fear of tyrants.

"U" Types of Phobias
Uranophobia - Fear of heaven.
Urophobia - Fear of urine or urinating.

"V" Types of Phobia
Vaccinophobia - Fear of vaccination.
Venustraphobia - Fear of beautiful women.
Verbophobia - Fear of words.
Verminophobia - Fear of germs.
Vestiphobia - Fear of clothing.
Virginitiphobia - Fear of rape.
Vitricophobia - Fear of step-father.

"W" Types of Phobias
Walloonphobia - Fear of Walloons.
Wiccaphobia - Fear of witches and witchcraft.

"X" Types of Phobias
Xanthophobia - Fear of the color yellow or the word yellow.
Xenophobia - Fear of strangers or foreigners.
Xerophobia - Fear of dryness.
Xylophobia - Fear of wooden objects. Forests.

"Z" Types of Phobias
Zelophobia - Fear of jelousy.
Zeusophobia - Fear of God or gods.
Zemmiphobia - Fear of the great mole rat.
Zoophobia - Fear of animals.

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Friday Q A Ostepenia of the Spine and Headstand

Q: I am 63 years old and have osteopenia of the spine. What are your thoughts of headstand for those of us with osteopenia of the spine? I have taken yoga for several years. My teachers are wonderful and all are Iyengar certified as senior teachers. I have not yet shared with them my recent diagnosis. I appreciate your thoughts on this question.

A: As a general rule, I’d say don’t do it. As we have written about before, the spine is the number one sight for fractures secondary to osteoporosis and osteopenia means your spinal bones are already thinning. And although the thoracic spine is the most common area for wedge fractures to show up in OP, lumbar and cervical fractures happen, too. The human cervical spine—as you probably already realize—is not structured to bear weight on the head, no matter how much you might love Headstands and Shoulderstands (also not a good idea if you have osteopenia of the spine) or what your teachers might like to believe. The cervical region of the spine has the shortest vertebrae and the thinnest discs of anywhere in the spine, because it is evolved only to have to bear the weight of your head, not your body resting down on your head.

I also recommend sharing your diagnosis with your teacher. Now. If your teachers are not particularly concerned about the possible negative effects of Headstand on your spine, you might seek out a new teacher. This does not mean that you cannot do certain inverted postures. Legs Up the Wall is generally safe as an alternative, and if you can get up and down by pivoting mostly at the hip joints to use a “Headstander” (a special prop that allows a variation of Headstand where the head dangles toward the floor but does not rest on the floor) to go upside down, you could give that a try. But do remember that you need be careful about forward folding and it’s potential negative impact on the thoracic and lumbar spine with OP. 

As senior Iyengar teacher Ramadan Patel once said during a workshop on Shoulderstand when someone was bemoaning the fact they might not be able to do the pose again, “Nobody ever attained enlightenment doing Shoulderstand! It is not big deal. Let it go.” It was helpful to actually hear that back when I was able to do Shoulderstand and Headstand without a second thought. These days, I myself skip Headstand to keep my delicate cervical spine happier.

—Baxter

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Avedro Update Company Completes U S Phase III Study of Microwave Treatment for Progressive Keratoconus and Ectasia after Refractive Surgery

I have been following the progress of Avedro since I first learned about the formation of the company back in May 2009 (The Rebirth of Thermal Keratoplasty). I then wrote about the company a second time in February 2010 (Avedro Keraflex: Microwaves for Reshaping the Cornea).

Now the company has announced completion of the one-year follow up visits of patients enrolled in its two multi-center Phase III clinical studies, although, not releasing the data as yet, which is undergoing timely analysis.

When the analysis is completed, I will bring you the results.

Multi-Center US Phase III Studies for the Treatment of Progressive Keratoconus and Ectasia Following Refractive Surgery

Avedro, Inc. announced the completion of all one-year follow-up visits for patients enrolled in its two multi-center Phase III studies evaluating the safety and efficacy of corneal collagen cross-linking for the treatment of progressive keratoconus and ectasia following refractive surgery.

Keratoconus is a degenerative disease of the eye and is the leading cause of corneal transplants in the US today. Ectasia following refractive surgery is a complication following various types of surgery, including LASIK. Outside the US, Cross-linking has been deemed safe and effective and is approved for use in treating keratoconus and ectasia post-refractive surgery.

For more information about both clinical trials please see:
for ecstasia - http://clinicaltrials.gov/ct2/show/NCT00674661
for progressive keratoconus - http://clinicaltrials.gov/ct2/show/NCT00647699

Dr. Peter Hersh, a leading refractive surgeon and Medical Monitor for Avedro's clinical trial stated, "Avedro's efforts to make this clinically important treatment available to US patients is applauded by all US ophthalmologists who today lack any approved therapeutic treatment to halt the progression of these sight threatening conditions."

"I am extremely pleased that we have reached this important stage in the US clinical trials and our team is working diligently to accomplish a timely analysis of data," said David Muller, CEO of Avedro. "Outside the US, cross-linking has become the standard of care for treating weak and ectactic corneas. It is our hope to bring this technology to the US in the near future."

The company is also the sponsor of another clinical trial using its Keraflex KXL technique, which  is expected to get underway in August 2011, Safety and Efficacy of the KXL System With Riboflavin 0.1% Ophthalmic Solution for Corneal Collagen Cross-Linking in Eyes With Keratoconus -  http://clinicaltrials.gov/ct2/show/NCT01344187
 

The purpose of this study is to compare the efficacy of two treatment regimens for corneal collagen cross-linking for the treatment of keratoconus. The treatment is designed to help improve or slow the progression of keratoconus. The study treatment involves using an eyedrop containing riboflavin, also known as vitamin B2. Riboflavin increases your eye's sensitivity to light. The riboflavin eyedrops are placed in your affected eye at two-minute intervals for 10 minutes and then your affected cornea is exposed to ultraviolet light (UVA) from the KXL System (the UV light machine) for another 2 or 3 minute period, depending upon which treatment group subjects are assigned to. Subjects will be followed for twelve months to evaluate the safety and efficacy of the treatment.

Video of the Week Dynamic Cat Cow in a Chair

This version of dynamic Cat-Cow is a good alternate for those who have trouble getting down to and up from the floor, for those who have cranky knees, or if you just want to sneak in a practice at work. Sit near the front edge of your chair with your feet under your knees and go for it!

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Yoga Sutra 1 2 Restricting the Whirls of Consciousness

by Nina

Spring Blossoms, Clouds by Nina Zolotow

My young cousin asked me last night about the history of the form of yoga that she’s been practicing lately. I told her that it was a very recent form of hatha yoga, but added that all the hatha yoga we’ve been doing in the United States was developed in the 20th century. We then talked about the part of yoga that was, indeed, very ancient, and I tossed out some of the definitions of yoga from the classic scriptures. One of them was this from the Yoga Sutras:

Yoga cittavritti nirodha
Yoga is the restriction of the whirls of consciousness.

I like this particular translation of sutra 1.2 because it translates the compound word “cittavritti” as “whirls of consciousness.” I not only find that very poetic, but also very accurate in terms of how the mind works. The word “vritti” has many definitions, including "waves" and "fluctuations," but whirls reminds me of the revolved yoga poses that also contain the word “vritti,” such as Paravritti Trikonasana and Paravritti Parsvakonasana. So for me, whirls evokes revolving, turning, and circling. And when we’re depressed or anxious or mentally stressed out, aren’t we tormented by the our whirls of consciousness, by negative thoughts and emotions that cycle over and over? What if I miss my deadline? What if the plane crashes? What if I can’t fall asleep tonight? Or, if only my lover hadn’t left me. If only I wasn’t so helpless/afraid/overwhelmed. If only my parents had loved me more.

In Andrew Solomon’s wonderful book on depression The Noonday Demon, he describes the difference between clinical depression and agitated (or anxiety based) depression, saying that clinical depression is an obsession with the past or, as I like to put it, all those “if only” thoughts. On the other hand, he says that agitated depression (or anxiety for that matter) is an obsession with the future, or as I put it, all those “what if” thoughts. Do either of those states of mind sound familiar? And if so, don’t you think it would wonderful to be able to “restrict” or “cease” or “quiet” those whirls of consciousness?

Yoga was initially developed (or perhaps “evolved” is a better word) for that purpose. Thousands of years of different kinds of yoga practice have resulted in a lot of different methods for “restricting the whirls of consciousness” or quieting the mind, including meditation, breath practices, and chanting, as well as asana practice.

And, for me, this concept is the basis for using yoga for your emotional wellbeing. When I teach workshops on this topic, I always talk about this translation of sutra 1.2. Because my general principle for using yoga for emotional wellbeing is simply this: Start by becoming aware of the vrittis, of the way your mind gets caught up in them. And then observe how different yoga practices affect them.

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Context Other causes of flashes of light in eye

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Benevolence of Spirit

In a Japanese Garden by Brad Gibson

“The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. While this is a legitimate place to begin, it is not the end… Even in simple asanas, one is experiencing the three levels of quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit.” —BKS Iyengar

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