Wednesday, May 17, 2017

Discovering The Benefits Of Rolfing California


By Lila Bryant


Rolfing is a healing art used to aid in calming and curing a number of symptoms related to emotional and physical illness. While not as visible as acupuncture, chiropractics, massage and other forms of energy work, it is one of the key practices in the genre. Many rolfing California practitioners and others use the process to reform and reshape the fascia, a pattern of threads which run in cross patterns between skin and bone.

As the process works to reshape and transform these thin layers of threads into new patterns, it is more akin to chiropractics than massage. Although where chiropractors use pressure to reshape and restructure the skeleton aspects of different areas of the body, practitioners and others in the field use aggressive pressure to transform these deepest layers of skin tissue.

Both programs are self-study based and offer a three phase approach to learning. The training can generally be completed in twelve to eighteen months. In each program, lessons will focus on structural integration including specific training in kinesiology, physiology and anatomy. Unlike traditional courses in these areas, these lessons focus on the ability to differentiate different body tissue through touch, the principles of tissue integration, recognizing the difference between structural and functional patterns and how to conduct a complete ten series session known as a recipe.

The recipe is split over ten sessions as the manipulation of these thin threads can also cause a great deal of soreness. As the threads run in different cross patterns, it is important to give each thread time to heal. Like with chiropractics, it is best to divide bodily manipulation into multiple sessions.

For individuals interested in becoming trained as practitioners without experience, the Foundations program offers all the building blocks necessary to learn the practice. Whereas, the Accelerated Foundations program is for those who hold certificates in massage, reiki or other healing arts. The Foundations program requires a high school diploma and 60 credits of higher education, whether through an extended education program, or online learning. Whereas, the Accelerated Foundations program requires having worked with a local professional for a few sessions, proof of work in other areas and a write up describing why one wishes to become a practitioner.

The three phase program for those without experience includes work with anatomy, physiology and kinesiology. Structural integration, application theory and ethics are also an important part of the training. While tuition is expensive, individuals obtaining certification can often see a return on the investment within a few years time as a certified practitioner.

The study and timeline to obtain a certificate for those with experience is slightly different and takes less time. The 3 phase program for experienced individuals focuses on structural integration, different levels of touch, tissue manipulation and restructuring, professional ethics, application theory and movement. The cost is about the same for both the basic and advanced programs.

Whether massage, deep energy work, Reiki or other healing art, there are a number of individuals who have testified to the benefits of the practice. It is a form of healing that has seen a resurgence in recent years after somewhat of a drop-off between the 1990s and 2000s. Largely because of concern over structural integration, and invalid research by researchers who do not understand the process, the recipe, or the ongoing benefits of the practice.




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