Since there are many antioxidants to choose from, how do you know which one you really need to have a quality life? Well if it's about the subject of delaying the aging process, you may want to check out the substance they call resveratrol. With a resveratrol supplement at your disposal, there are a wide variety of health benefits that await you on the other side. But what else should you know about it?
Resveratrol is said to come from the skin of red grapes and this is why red wine is also a rich source of this antioxidant. Cocoa and peanuts are also excellent sources. The popularity of this antioxidant started when a research involving mice was conducted and the results prove to be remarkable. While human subjects are still limited, experts say that resveratrol may offer anti-inflammatory and anti-cancer properties.
Recent research also reveals that resveratrol also has the capability to reduce the risks of heart disease, particularly by preventing LDL or bad cholesterol from being oxidized and blood clots from forming. It may also offer some protection against Alzheimer's disease by preventing the buildup of plaque and damage to nerve cells. It is also said that cancer cells can be prevented from spreading to other areas of the body.
If you are looking to shed off some extra pounds, taking a resveratrol supplement might just be a good idea. On recently conducted lab tests, obese men that have been given this supplementation for 30 days displayed an increase in metabolism which is very much identical to undergoing a calorie restriction program. As for the dosage, 150mg was used for each day.
You may be able to find a resveratrol supplement in pill, tablet or capsule form, but it is not unusual to also find facial creams. Facial creams infused with resveratrol are meant to help keep your skin moisturized and healthy while also reducing wrinkles and other effects of aging. It is no wonder that products in this category are also being labeled as the new fountain of youth.
Because of the small number of resveratrol research conducted on humans, medical experts can't completely conclude anything concrete about its safety and efficacy. When it comes to side effects, there are also none revealed even when high dosages have been taken. The only possible problem might be its interaction with blood thinners and NSAID's as it can cause excessive bleeding.
It is also important to note before you buy any resveratrol supplement that it is not regulated by the FDA, which means that you really have to perform some research to make sure that you're buying a quality product. You should be able to notice that different products will have different dosage recommendations and most are significantly lower than those used in previously conducted studies.
Also, prior to taking any resveratrol supplement, consulting your physician is highly recommended, especially if you have some current health issues. You may want to consider going for free trials offered by some companies to determine just how effective their product is. You can also check out online reviews on products to help you make a more informed purchasing decision.
Resveratrol is said to come from the skin of red grapes and this is why red wine is also a rich source of this antioxidant. Cocoa and peanuts are also excellent sources. The popularity of this antioxidant started when a research involving mice was conducted and the results prove to be remarkable. While human subjects are still limited, experts say that resveratrol may offer anti-inflammatory and anti-cancer properties.
Recent research also reveals that resveratrol also has the capability to reduce the risks of heart disease, particularly by preventing LDL or bad cholesterol from being oxidized and blood clots from forming. It may also offer some protection against Alzheimer's disease by preventing the buildup of plaque and damage to nerve cells. It is also said that cancer cells can be prevented from spreading to other areas of the body.
If you are looking to shed off some extra pounds, taking a resveratrol supplement might just be a good idea. On recently conducted lab tests, obese men that have been given this supplementation for 30 days displayed an increase in metabolism which is very much identical to undergoing a calorie restriction program. As for the dosage, 150mg was used for each day.
You may be able to find a resveratrol supplement in pill, tablet or capsule form, but it is not unusual to also find facial creams. Facial creams infused with resveratrol are meant to help keep your skin moisturized and healthy while also reducing wrinkles and other effects of aging. It is no wonder that products in this category are also being labeled as the new fountain of youth.
Because of the small number of resveratrol research conducted on humans, medical experts can't completely conclude anything concrete about its safety and efficacy. When it comes to side effects, there are also none revealed even when high dosages have been taken. The only possible problem might be its interaction with blood thinners and NSAID's as it can cause excessive bleeding.
It is also important to note before you buy any resveratrol supplement that it is not regulated by the FDA, which means that you really have to perform some research to make sure that you're buying a quality product. You should be able to notice that different products will have different dosage recommendations and most are significantly lower than those used in previously conducted studies.
Also, prior to taking any resveratrol supplement, consulting your physician is highly recommended, especially if you have some current health issues. You may want to consider going for free trials offered by some companies to determine just how effective their product is. You can also check out online reviews on products to help you make a more informed purchasing decision.
About the Author:
How difficult is it to maintain a sound cardiovascular health these days? Besides a healthy diet and adequate physical activity, what else can you do to achieve this goal? With the help of resveratrol supplements, realizing this goal can be so much easier. If you want to know how, visit http://www.amazon.com/Enhanced-Resveratrol-Supplement-Nutrizap-Trans-Resveratrol/dp/B00FKDG3F8 today.
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