Federick

The Bowl of Milk by Berthe Morisot Q: One thing that often has prevented me from having another 1/2 hr. session (at home) in the afternoon i...

Q: I am 63 years old and have osteopenia of the spine. What are your thoughts of headstand for those of us with osteopenia of the spine? I h...

Clear Upward Lengthening of Cervical Spine in Mountain Pose Q: I'm a 68 year-old female and have recently been diagnosed with cervical r...

Q: I have a question about flat feet and Morton's toe. I'm a 57 YO man who walks a lot and I have both. I always have difficulty bal...

Q: I have been in one yoga class for a long time. I am not finding myself having more difficulty with poses as the years go on, but I’ve sta...

Q: I hear you've finished writing your book on yoga for healthy aging. Is it available yet? And how can I get a copy? A: Although we...

Strong Winds, Pontoise by Camille Pissarro Q: One of my running buddies sent this article to me that suggests that speed and strength traini...

Supported Reclined Cobbler's Pose (Supta Baddha Konasana) Q: I have a question that may impact more than just a few of us baby boomers....

Q: I commented a while back on being old and having bad hips, but that was just basically a whine about pain. Now I actually have a real que...

Hidden by Melina Meza Q: Baxter and I would very much like to write a book on “Yoga for Healthy Aging” in the near future. And we’re betting...

Eye Color by M.C. Escher Q: I'm interested in discussion regarding yoga and retina issues.  Cautions and options for yoga after retina r...

The Gray Tree by Piet Mondrian Q: I am an avid follower of Yoga for Healthy Aging and have benefitted greatly from the wisdom imparted on th...

Joy Sassoon, Age 60 Q: A number of us here in VA are curious about the specific rationale for the balance sequences Baxter shared with us an...