Showing posts with label Pose. Show all posts
Showing posts with label Pose. Show all posts
Monday, June 5, 2017

Featured Pose Bridge Pose Setubandha Sarvangasana

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by Baxter Compared with the backbends we have previously featured, including Cobra and Upward-Facing Dog pose, in Bridge pose, your back bod...
Sunday, June 4, 2017

Balance Pose of the Week Baby In Out of The Tub

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Saturday, May 27, 2017

Featured Pose Hunting Dog

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by Baxter and Nina This week’s featured pose is one of Baxter’s favorite poses for lower back pain. Hunting Dog pose, which is a great prec...
Tuesday, May 23, 2017

Featured Pose Extended Side Angle Utthita Parsvakonasana

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by Baxter Extended Side Angle pose (Utthita Parsvakonasana) is one of my favorite poses. It improves your balance and strengthens your legs ...
Thursday, May 11, 2017

Balance Pose of the Week Not Available

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Due to technical problems with the video (not the blog or the email list), the balance pose of the week is not available. Instead, on this A...
Saturday, April 29, 2017

Featured Pose Dynamic Arm Circles

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by Baxter and Nina In the coming weeks, we're going to be introducing a set of poses you can do outside the yoga room (such as at work o...
Thursday, April 6, 2017

Featured Pose Downward Facing Dog Variation Puppy Pose

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by Baxter and Nina As part of our continuing mission to make Downward-Facing Dog accessible to almost everyone, today we’re featuring the kn...
Wednesday, February 8, 2017

Balance Pose of the Week Cypress Pose

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